The rule that decides most of these cases
Within 21 calendar days of you moving out, a landlord has to either return your full deposit or send an itemized written statement explaining exactly what was deducted and why. Calendar days, not business days — weekends count. Miss that deadline entirely, with no statement and no refund, and a landlord can lose the right to keep any of it, even if there was real damage. That single fact resolves a large share of these disputes before a hearing ever happens, which is exactly why it belongs in a demand letter.
What actually counts as a valid deduction
Normal wear and tear — worn carpet, minor scuffs, faded paint from ordinary living — isn't deductible. Actual damage beyond normal use can be, but for any single deduction over $125, the law generally expects an attached receipt or invoice, not just a number on a page. A landlord who writes "carpet cleaning — $600" with nothing backing it up is on much weaker ground than the deposit statement itself suggests.
What to gather before you file
What a demand letter should say here
Cite the move-out date, note whether the 21-day window has already passed, and ask for the full deposit back (or the undocumented portion of it) by a specific date. Landlords who know the rule often settle at this stage rather than defend an itemization they can't back up with receipts.